All first-time riders must attend a Foundation 60 class before moving on to other classes.
The Foundation15 class is a 15-minute introductory session designed to help you:
- Learn how to set up your bike properly for safety and comfort.
- Understand the basics of cycling positions and movements.
- Familiarize yourself with the studio layout and how the class flows.
This ensures you’re prepared and confident for your first full ride!